The word Prakriti means the natural form of our body constitution which is fixed at the time of creation. They include both the physical and psychological constitution. The constitution is in different proportions of doshas known as Vata, Pitta and Kapha.
Ayurvedic perspective of treatment considers the individual as a whole rather than just focusing on the diseases.
Once the patient’s constitution is known the treatment in Ayurveda is carried out in such a way that it helps in leading a balanced optimal health.
Know Your Prakriti by taking this Quiz!