Welcome to Ayurveda Upachar Kendra

Pune Clinic : 963 - Sadashiv Peth, Brahman Karyalaya Chawk, Next to Perugate Police Chowki, Pune 411030.
Timing : 9am to 9pm

Mumbai Clinic : Talwalkar Polyclinic, 153 - B,
Hindu Colony, Opp. Ruia College, Matunga, Mumbai 400 019.
1st & 3rd SUNDAY
Timing : 11am to 4pm

Muscle & Strength Gain

You might be the person who doesn’t want to loose much weight on scale but you want to change your body composition by maintaining your current weight. Like you want to get lean or have your 6 packs visible. ‘आहार’ (Aahar) is for you.

You must have lost initial 20 – 30 kgs or 50 and now you are pretty much lean but you are not at your desired body composition, then you have come to the right place. We are here to help you reach your goal.

Having weak and underweight body restricts you from doing so many things. If you are a person who can’t gain muscle – hard gainer type then following correct nutrition and regular exercise regimen will definitely take you towards your dream look and strength.

If you are into bodybuilding, physique or bikini athlete or any kind of sports which involves lifting weights… then you can follow the lifestyle we suggest and gain muscle and reduce fat without hampering your strength.

Ayurveda Upachar Kendra

We are well-known for our individualized diagnosis and effective results. We have experienced and certified doctors who have a proven record of successfully treating patients with varied disorders and life-threatening conditions. By blending nature with technology, we have developed medicines which are fundamental to smooth and efficient functioning of life.

Under the visionary guidance of Dr. Vaibhav Inamdar, (Founder & Head of Ayurved Upchar Kendra) & Dr. Sharvari Inamdar, We provide medicines of Ayurveda and guidance in nutrition to have healthy body and sound mind of the common man.


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